![]() ![]() After 1 to 2 minutes, strain the water and consume it. To make this, add dried chamomile leaves to boiled water and cover it for some time. Not only does it stimulate weight loss drink, but also gives you peaceful sleep. It is loaded with the goodness of potassium, calcium and flavonoids that help you get rid of excess water content and toxins from your body. Chamomile TeaĬhamomile tea helps you deal with gastric issues like stomach bloating. Additional read : Diet Tips to Lose Weight in Monsoons 2. No wonder people call this the best weight loss drink. Consuming cinnamon in any form keeps your fat cells burning even when the body is inactive and helps you fight obesity. This aids in faster weight loss as the chemicals present in cinnamon boosts your metabolism. As cinnamon is rich in fiber, it minimizes your hunger pangs and food cravings by keeping you satiated for longer. Apart from maintaining blood sugar levels, cinnamon also slows down the absorption of sugar from blood post a heavy meal. In case you dislike the smell of cinnamon, add a spoon of honey to the drink.Ĭinnamon is packed with antioxidants and anti-inflammatory properties beneficial for your health. Strain the water and have a sip of this soothing drink half an hour before you go to sleep. Add a teaspoon of cinnamon powder to a cup of water and boil it until the cinnamon flavor steeps through. Cinnamon TeaĬinnamon tea is one of the many weight loss drinks on this list that can be prepared very easily. Consuming these fat burning drinks before bed can also relieve you of stomach bloating issues. Here are 10 interesting weight loss drinks to have at night that not only improve your sleep but also reduce your weight. Increasing your metabolism and digestion process is one thing that can definitely help you shed those extra kilos! While you strictly monitor what you eat throughout the day, there is a lot more you can do before you sleep to lose weight. Eating a light dinner and finishing your meals at least 2 hours prior to bedtime are some of the most common routines you can follow in order to stay in shape. Being a blend of natural ingredients, these Natural products give a vitalizing boost of freshness.Losing weight is achievable by following a regular workout routine and maintaining a proper diet. Updates From Lybrate: Stay fit and strong by consuming Natural Health Drinks, available at Lybrate. The pepper is what helps raise the metabolism so losing weight is a lot easier! If you wish to discuss about any specific problem, you can consult an Ayurveda. A medium sized, sliced cucumber, along with half a lemon juiced and with water, with small amounts of the other ingredients is what is needed. ![]() When it is combined with some cumin, lemon and black pepper, it can really ramp up the weight loss. However, honey in reasonable amounts actually helps activate the liver into making a greater amount of glucose.įoods which have a high water content are known to be healthy and this is true for cucumber. When it comes to drinks for weight loss, those having honey may seem to be odd choices as honey is sweet and most people are taught that sweet stuff is a sure-fire way to go about adding on the pounds. The mixture should be drunk before one goes to bed so as to have the greatest possible impact. As long as honey and water can be found, that is a health drink right there! As a matter of fact, a very easy to make health drink happens to be hot water in which a tablespoon or two of pure organic honey is dissolved. If getting these ingredients together is proving to be a little problematic, there is nothing to worry about. That being said, who ever knew that achieving weight loss could be so easy? ![]() Consistency when it comes to natural health drinks is of the highest importance. To be more specific, a glass of lukewarm water and about four tablespoons of lemon juice are to be added to a teaspoon of black pepper and the same amount of honey. All that is required to be done is to bring the ingredients together and mix them well. Isn’t that quite awesome? One of the best combinations for one to start off with is the combination of black pepper powder, honey and some lemon juice as well as water. Also, they are so simple to make and the ingredients can usually be sourced from around the house. There are just so many drinks which are proven by Ayurveda to help a person in the effort of losing weight. The sad thing, though, is that a lot of these drinks contain things which are ironically not that healthy! So, isn’t it a pretty good idea to use some age old and time-proven recipes for drinks which helps one lose weight and are completely natural? We live in a world today in which health drinks are really all around us.
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